I ran for 30 minutes today and it went really well. I think that I could have run longer. Friday I am going to do 35 minutes.
Plans for the rest of this month:
Monday run 35 minutes
Wednesday run 40 minutes
Friday run 40 minutes
M-3/19 45 minutes
W 3/21 45 minutes
F 3/23 50 minutes
M 3/26 50 minutes
W 3/28 50 minutes
R 3/29 walk 3 miles
F Rest Rest Rest
S 3/31 Race Day
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